| Betony |
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Stachys officinalis
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| Uses: Medicinal/Beverage/Industrial |
Duration: Perennial (hardy in zones 4-8) |
| When to Sow: Spring/Late Summer/Early Fall |
Ease of Germination: Easy |
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Good substitute for black tea; infusion resembles the taste and is caffeine-free. Helps relieve headache, and has general tonic action.
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