| Sunflower |
|---|
Helianthus annuus
|
| Uses: Culinary/Medicinal/Industrial |
Duration: Annual |
| When to Sow: Spring |
Ease of Germination: Easy |
|
Familiar large yellow sunflowers are a favourite of children. Valued for its highly nutritious seeds eaten roasted or raw. Source of an excellent quality cooking oil. Large seeded variety well filled with meat.
|
|