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Sunflower
Helianthus annuus
Uses: Culinary/Medicinal/Industrial Duration: Annual
When to Sow: Spring Ease of Germination: Easy
Familiar large yellow sunflowers are a favourite of children. Valued for its highly nutritious seeds eaten roasted or raw. Source of an excellent quality cooking oil. Large seeded variety well filled with meat.
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Currency: United States Dollar

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