Virility, Vigour,
and Vitality from the Lifestyle Herbs
The Search for a Herbal Viagra1
By Conrad Richter
Viagra,
how quickly it has entered our lexicon! The most successful new
drug introduction ever, Viagra racked up record first-year sales
for pharmaceutical giant Pfizer, $788 million (U.S.) worldwide
in 1998. In Canada, sales hit $4 million (Canadian) in the first
full month on the market in April this year [1999]. Unabashedly,
the little blue pill has made talk of male impotence, and the
quest for good sex, respectable topics of everyday conversation
and humour.
Viagra has caused a subtle but nonetheless
important change in the way we perceive pills. For the first time
Viagra has made the recreational use of drugs acceptable in the
mainstream. Purportedly a treatment for a medical condition
male erectile dysfunction Viagra is mostly taken by healthy
males who can achieve an erection but want to enhance sexual enjoyment.
For these men (and women) taking Viagra is a quality-of-life issue,
not a medical one. In this sense, Viagra is the first widely accepted
lifestyle drug.
The huge success of Viagra has spawned imitations,
particularly ones made with herbs. The Internet search engine,
Alta Vista, returned 461 web sites for herbal viagra.
And these are just the brave ones, because the unauthorized use
of the word viagra is known to elicit a threatening
letter from Pfizers lawyers in defense of its registered
trademark. For example, a British company tried to market a herbal
sex-enhancing product called Viagrene and was stopped
by Pfizers lawyers.
No doubt Pfizer is behind a current ban on
Viagra alternatives in China. There, herbal drug companies rushed
to offer their own versions of sex-enhancing potions. One called
Weige, or Big Brother, was confidently projected to
sell 100 million pills this year before the government banned
Viagra look-alikes.
Over the past year reports about herbal viagra
alternatives have appeared in news. An African version called
Vuka Vuka, or Wake Up, Wake Up, is now the most popular
drug in Zimbabwe according to the Zimbabwe Independent newspaper.
It is liquid extract made of unspecified herbs that is taken only
once a month and is claimed to be better than Viagra.
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| Ferula hormonis
dried root and capsules |
An Associated Press report described a Lebanese
version made from the root of the Hairy Root Plant (Shirsh
Zallouh). This is identified as Ferula hormonis,
a perennial of the parsley family that is found above 6,000 feet
in the mountains. According to the report, the roots are soaked
in wine or are ground into powder and taken in capsules or mixed
with tea. A Lebanese herbalist friend of mine in Toronto insists
that Ferula hormonis really works. The roots are scarce
but he managed to get me a sample which I have not yet tried.
Even Canadian Press got into the act with
a story on Natures Viagra. According to the
report, Edmonton herbalist Robert Rogers recommends an extract
of the dried fruits of Tribulus terrestris for male impotence.
The extract acts as a natural steroid and muscle
enhancer, presumably by increasing the bodys own testosterone
production by up to 30%, Rogers was quoted as saying. Testosterone
is associated with increased athletic performance and helps to
restore male fertility. A Bulgarian study of 200 men suffering
from impotence which showed that tribulus extracts increase sperm
production, sperm survival, and sperm motility.
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|
| Tribulus terrestris
fruits or seeds |
|
Tribulus is a low growing weed now found
in much of the world. It is common in California where it is commonly
known as Puncturevine because its thorny (horny?) fruits easily
puncture tires. In China, the fruits are regarded as having a
hypotensive (blood pressure lowering) and diuretic effect. In
Turkey tribulus is also used for its hypotensive and diuretic
effects, and to treat high cholesterol and colic pains.
Viagra was first proposed as a heart drug
for the treatment of angina. It works by dilating blood vessels
and increasing blood flow to the heart. A key effect of the drug
is to lower blood pressure, which makes it dangerous to take for
those with low blood pressure to begin with. I find it interesting
that many of the herbal alternatives to Viagra act similarly,
with an association between lowering blood pressure, heart disease,
and male impotence turning up more often than not. In tribulus,
we see this set of effects in the folkloric and clinical history
of the herb.
Tribulus dried fruits are rich in steroidal
saponins. Saponins are soap-like compounds that increasingly are
under study for their medicinal properties. In ginseng, saponins
are thought to be responsible for the roots adaptogenic
effects. Saponins in the roots of Kenyan plants may be responsible
for keeping blood cholesterol in check among the Masaai of Africa
whose diet consists almost entirely of cholesterol-rich milk,
meat and blood. In tribulus, saponins were recently shown to reduce
smooth muscle spasms, which may explain a Turkish folkloric usage
of the fruits for colic. Saponins seem to be turning up more often
now as their possible dietary and medicinal benefits become better
appreciated.
Although modern scientific and medical research
are accepted modes of generating new knowledge about plants, the
vast majority of our knowledge still comes from traditional folkloric
knowledge. Most modern research is guided by what was learned
about plants and their medicinal effects hundreds and thousands
of years ago. But folklore is not merely a historical artifact;
it is a living, breathing body of knowledge, to which new folklore
is added every day. It may seem strange to think this way, but
folklore is continuously evolving and adapting to the needs of
the people. For past generations infant mortality was high, life
expectancy low, and having children was a form of old age pension,
so taking herbs to enhance fertility was very important. Today,
there is more interest in contraceptive herbs and in herbs that
can enhance the quality of life in middle and old age.
The new folklore is important because it
is the product of trying new herbs, or old herbs in new ways.
In many cases the new folklore is inspired by the findings of
modern research. In other cases it is the product of new usages
never tried before. The Internet is speeding up the growth of
the new folklore, making it easier to spread and take root.
Herbal viagra alternatives are very much
part of the new folklore. Inspired by the success of Viagra, real
and wannabe herbalists, quacks and snake oil salesmen are putting
forth their alternatives hoping for a piece of the pie. Whether
these potions prove to be efficacious successes or limp failures,
it is interesting to document some of the ones advertised on the
Internet and in the print media. What follows is a sampling I
collected in my herbal viagra folder over a six month
period without seriously trying to collect literature on these
products. Please note that mention of any products in this article
does not constitute an endorsement of their safety or efficacy.
This article is not meant to be a recommendation to try these
products.
A number of products in my folder are based
on the bark of the yohimbe tree (Pausinystalia yohimbe),
a traditional aphrodisiac from West Africa. Studies show that
the bark and its main active constituent, the alkaloid yohimbine,
have some benefit on erectile dysfunction. It is interesting that
yohimbine has been used for angina and arteriosclerosis, and that
it lowers blood pressure by dilating the blood vessels. Like tribulus,
it is sold as an aphrodisiac and as a dietary supplement alternative
to anabolic steroids to enhance athletic performance.
The U.S. Food and Drug Administration reported
that commercial yohimbe products contain less than 10% of the
yohimbine found in authentic yohimbe bark, and in some cases contained
none. The FDA also found that commercial products are missing
other alkaloids normally found in the bark which suggests that
these products are made with the yohimbine alkaloid only and not
the whole bark. Because yohimbine accounts for only 10-15% of
the total alkaloid content of the authentic bark, it is possible
that important modulating or synergistic compounds are missing
in the commercial products. Since most commercial yohimbe products
appear to be made with yohimbine alkaloid only, I wonder if the
herb the natural alkaloid-rich bark has been classified
unfairly by the FDA as unsafe. A mantra oft-repeated, one to which
I give some credence, is alkaloids can become more dangerous when
separated from the crude leaf, bark or root, and administered
in purified form. To my way of thinking it seems unlikely, though
not impossible, that a traditional use of yohimbe bark could persist
in West Africa if it fundamentally unsafe as the FDA insists.
Yohimbe 2000, advertised on the
Internet, is a powder sold in capsules. The advertising does not
specifically make claims for the product but rather for yohimbe
bark, the implied ingredient. It states that yohimbe appears
to increase blood flow into the penis while, at the same time,
preventing blood from flowing out. It also says that yohimbe
helps prevent arteries from being clogged and has
been used for the treatment of congestive heart failure.
From the advertising it is impossible to tell whether the product
has yohimbe bark or the yohimbine alkaloid instead.
To some yohimbe-based viagra alternatives
other herbs are added. For example, Herbal V, promising
a New Sexual Revolution, contains yohimbine, tribulus,
oat (Avena sativa), and androstenedione. Another, Great
Sex For Men (and its companion product, Great Sex
For Women), contains oat, Korean ginseng (Panax ginseng),
bee pollen, and vitamins, in addition to yohimbe (or yohimbine).
Androstenedione, by the way, is the performance enhancing dietary
supplement baseball slugger Mark McGwire admited to taking. Although
it is found in some plants, I could not ascertain if commercial
products such as Herbal V contain plant-source androstenedione.
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| Dried oat straw (Avena sativa) |
Oat (wild oats tempts me here)
is a popular ingredient in viagra alternatives. The dried straw
or flowering tops are used by herbalists as a tonic for nerves
and for the uterus. The herb has stimulating properties, and is
added, as the Great Sex advertising puts it, for
the promotion of energy. According to herbalist John Lust,
the tea added to bathwater is useful for a variety of problems
mainly in the vicinity of the navel, including liver problems,
lower back problems, kidney and bladder problems, intestinal colic,
and bedwetting. Lust does not mention specific libido-enhancing
merits but perhaps the thinking is that a herb with so many positive
effects in the neighbourhood of the genitals cant be all
bad to include in a herbal viagra product.
Oat is the main ingredient of product advertised
in a major Toronto daily. Boldly called The Viagra Alternative,
it is claimed to have no side effects and to be safe
for people with high blood pressure & heart problems. Added
are two tonic herbs, saw palmetto (Serenoa repens) and
stinging nettle (Urtica dioica). Like oat, nettle is used
for a variety of urinary tract problems, including inflammation,
gravel, and gout. Saw palmetto, one of the top ten selling herbs
today, is the well known herb used for prostate gland enlargement
and inflammation. Together, it seems plausible that these herbs
may have some beneficial supportive effect on erectile dysfunction.
A Mexican entry in the viagra stakes is damiana
(Turnera diffusa; syn. T. aphrodisiaca). This small
aromatic bush from Texas and northern Mexico is used to flavour
a liqueur by the same name. It is used in other alcoholic and
non-alcoholic beverages, as well as candies and desserts. The
tea made with the leaves is considered an aphrodisiac and tonic
in Mexico, and a recent animal study provides some support. The
study showed that a damiana extract boosts copulatory performance
in sexually-sluggish or impotent rats. The percentage of rats
achieving ejaculation increased while the interval between copulations
decreased.
Ginseng has a secure place in the lore on
sex-enhancing herbs. For thousands of years it was recommended
for flagging libidos in China. The roots passing resemblance
to a human body only added to its mystique. Most sought after
were roots with an appendage attached in a suggestive place, commanding
even today hundreds or thousands of dollars a root for the very
best. There are several plants that go by the name, ginseng.
The best known ones are the chinese (or korean) variety, Panax
ginseng, and its close american cousin, Panax quinquefolius.
The Panax ginsengs are very rich in saponins thought to be responsible
for the myriad of effects attributed to ginseng. Ginseng products
are now sold widely in North America, probably the best known
brand being Ginsana. Again, like other herbal viagra
alternatives, ginseng can lower high blood pressure, and can lower
cholesterol, and can presumably increase blood flow.
As my octagenarian mother once told a television
crew with a glint in her eye: I dont know if ginseng
is an aphrodisiac, but it makes you feel better, and if you feel
better everything works better. Ever the teaser, she gleefully
takes credit for my wifes two rapidfire pregnancies during
a stretch when she personally administered a piece of root to
me every morning. Now, in deference to my wifes protestations
about the idea of a third child, my mother stopped giving me ginseng
because, as she loves to tell everybody, my wife needs a
break.
Taking ginseng is not without risk. I remember
a UPS driver in the 1970s who used to eat fresh ginseng roots
like carrots a root a day. He had found a large stand of
wild plants in a nearby forest so he had a virtually unlimited
supply of the fresh roots. At first, the effect was fantastic
he told me as we regularly struck a conversation during his delivery
stops at Richters. He laughingly boasted about his amazing
sexual virility and endurance, and said he never felt stronger
or happier. But soon he began to be more muted about ginseng and
then was no longer seen with a half eaten root dangling cigarette-like
between fingers. It was not long after that we didnt see
him anymore, and later I heard that he had become so weak he had
to quit UPS.
Whether the UPS drivers weakness was
due to excessive intake of ginseng is a matter of speculation,
but traditional Chinese herbalists warn about inappropriate use
of ginseng. For example, the American variety is considered cooling
and should not be taken by elderly patients, while the Chinese
or Korean variety is warming and should not be taken
by younger patients. Excessive or long term use of either ginseng
can lead to debility, herbalists warn, which raises questions
about the recent practice of adding ginseng to foods and drinks
for everyday use.
Besides the true Panax ginsengs, there are
other ginsengs gaining popularity in North America
for effects superficially similar to those of the real ginsengs.
The root of Indian ginseng, better known as ashwaghanda
(Withania somnifera), is a traditional sexual stimulant
in East Africa. In ashwaghanda one finds, once again, an aphrodisiac
herb that is also known to lower blood pressure. But, like many
herbs, this herb is not without potential side effects when used
improperly, having narcotic, abortifacient, and sedative properties,
among others.
Brazil ginseng (Pfaffia paniculata)
is a newcomer to the faux ginseng trade in North America.
In the damiana study mentioned earlier involving sexually sluggish
rats, pfaffia root extract was shown to be similarly effective
in improving copulatory performance. As in the experiments
with damiana, ejaculations were more numerous, and intervals shorter,
in rats receiving the pfaffia extract. Although there are no confirming
studies yet, I bet pfaffia dilates blood vessels, increases blood
flow, and lowers high blood pressure just like Viagra and many
of the herbal alternatives do.
The lifestyle herbs are here
to stay. Pfizers Viagra has had a big influence on how we
think about enhancing our lives with drugs and herbs. Whats
the next big taboo the drug companies will turn into a lifestyle
issue? I would not be surprised that the recreational use of feel
good euphoriants, stimulants, and even hallucinogens will
be next. It may be difficult to picture now, but not long ago
it was hard also to imagine a drug company making millions on
a drug sold to enhance sex. Of course, there are plenty of herbs
with precisely these feel good effects.
1 Viagra is a registered
trademark of Pfizer Pharmaceutical.
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