Herbs for Balance or Equilibrium
Answered by: Susan Eagles
Question from: Pat
Posted on: September 15, 2006

I would like to know if there is an herb I could take for good balance or equilibrium.

If you mean mental balance or equilibrium, a state of calmness, you can use calming herbs such as chamomile, lemon balm, linden flower or valerian. Some herbs will work better than others for each individual person.

If you mean physical balance or equilibrium, such as in vertigo, a feeling of spinning, then it is important that you work with a health care practitioner to determine the cause. Please see other answers to questions about vertigo on our website www.richters.com. Choose "Q&A" from the main menu, then enter "vertigo" for the search.

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