Herbs for Fatigue
Answered by: Susan Eagles
Question from: Maureen
Posted on: October 31, 2006

Is it safe to take ginkgo biloba, milk thistle and a multivitamin together? What else would you recommend?

I am 42 years old, lack of energy, am tired and feeling run down. I get enough sleep, but dream a lot.

This combination is safe if you have poor blood circulation to your head. Ginkgo may cause headache if you already have sufficient blood flow.

I recommend that you consult with your doctor about getting blood tests for your hormone levels, and then visit a well qualified and experienced natural practitioner before taking herbs. There are many causes for low energy, and you will benefit from determining the cause now, so any imbalances can be corrected before causing other problems.

Please see other answers to similar questions on our website www.richters.com. Choose "Q&A" from the main menu, then enter "energy" for the search.

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