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Fenugreek Safety
Answered by: Susan Eagles
Question from: Name not given
Posted on: February 23, 2007



I am currently taking 1,220 mg of fenugreek daily. Is there any long term information on the safety of this?



There is no restriction on the term for taking fenugreek. It is a very safe herb, popularly used in curry powders. As with all foods and herbs, watch your own reactions, and take regular breaks to clear out your system and to determine whether the herb is still required therapeutically.

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