| Fenugreek and Diabetes |
Answered by: Christine Dennis
Question from: Jenny
Posted on: October 22, 2008
Does fenugreek reduce sugar in blood? I am asking this as I am diabetic Type II.
Yes, fenugreek is known to regulate blood sugar levels, it aids digestion by creating a soothing protective coating on the intestinal tract. As a result, it is used in diabetes, inflammatory bowel conditions that can also affect blood sugar problems. To preparation, simmer 1 - 2 teaspoons of crushed seeds in a cup of water for 15 minutes. Take three times a day.
For more information on herbs for diabetes, please see: http://www.richters.com/qa-search.cgi?search=diabetes